With cannabis being legalized in many states across the country, more and more people are showing an interest in trying it. While many of us may think of most users as younger adults, older adults are also more frequently using it.
And while some older adults use it to get high to feel those effects, many others will use it for some of the many health benefits. But in what ways can cannabis help improve the health of older adults?
Whether you get your cannabis from a local retailer or an online smoke shop, let’s look a little closer at some of the health benefits of cannabis for older adults.
It Can Help With Pain Relief
The first benefit is that cannabis can help with pain relief. As we age, our bodies slowly begin to deteriorate and wear down, which often leads to more pain. This can be muscle pain, joint pain, pain in the bones, and a variety of others.
In particular, cannabis can be great for things like arthritis, as well as inflammation. Even those with nerve pain will likely experience some relief thanks to cannabis. If your current medication isn’t working well, or you simply want to try something new, cannabis (or even CBD) can be a great option to consider.
Of course, everyone is different, so you may not experience the same benefits as someone else. Because of this, it is important to start small and always try it out before completely relying on it for your pain management.
Cannabis Can Help Treat Glaucoma
Cannabis is also great for those suffering from glaucoma. Glaucoma is an eye disease that increases the pressure within the eye, and can negatively impact your ability to see clearly over time. The reason that cannabis helps is that it has been found to reduce the amount of pressure in the eyes.
While glaucoma can impact people of all ages, it is most common in older individuals. Of course, be sure to consult with a doctor and/or expert before attempting to try cannabis to assist with your glaucoma. Also, while cannabis can help, it doesn’t cure or deal with the disease, it simply helps people deal with it, so it should only be a small part of your battle against glaucoma.
It Can Assist With Insomnia and Anxiety
Insomnia is another thing that many older adults will struggle with. As we age, it becomes more difficult to enjoy long periods of deep sleep. Some swear by cannabis and its ability to let them fall asleep quicker and stay asleep longer. It can even help people enjoy a deeper sleep.
Of course, be sure to also think about the kind of cannabis you consume. High THC is great for feeling the effects more, but if you are consuming for sleep, you will often want something with lower THC and higher CBD, if at all possible.
In a similar vein, cannabis can also help people with anxiety. Tens of millions of people deal with anxiety, both young and old. Cannabis can often help people calm down and relax, and not be as anxious about what is happening around them.
As you can see, there are many health benefits for older adults. Many of these health benefits are great for middle-aged and young adults, as well.